If you find yourself overwhelmed by constant worry, fear, or panic, our anxiety treatment services can help you regain control over your life. As an experienced mental health counselor I employ evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Individual Therapy (EFIT), Somatic therapy, Internal Family Systems (IFS), and Brainspotting, to address the root causes of anxiety and develop effective coping strategies.
