Family therapy focuses on the dynamics within the family unit and strives to improve communication, build healthier relationships, and strengthen bonds. As an experienced mental health therapist, I understand the complexities that families face and am committed to providing a safe space for all family members to explore their emotions and challenges. Through approaches such as Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) therapy, and Somatic therapy, I help families navigate through conflicts, transitions, and traumas.